Steelhead Strong Fitness
Discover a well-connected community of coaches and members who are there to cheer you on. Start today with a free introduction and you’ll make not just friends, but a whole family.
Why Steelhead?
Our Gym
Our gym is conveniently located in West Medford and offers outdoor space for runs and the ability to move our cardio outside. We share a parking lot with Gold Rush Cidery!
Family Friendly
Fitness is best shared with friends and family! Bring everyone along.
Competition Fun
This community knows when to work hard and when to laugh. Our gym shows up for competitions to show our strength, speed, agility and FUN!
Our Members Say
“Second home for me”
Steelhead is the best community I’ve ever been part of. It’s a second home for me and has seen me through great times and bad. Within this gym, I’ve pushed myself beyond what I thought I was capable of. My best friends are here, and Beth is one of them. Beth is consistent, knowledgeable, and friendly. She welcomes all athletes into our gym and is ready to shake things up at Steelhead. I’ve loved this gym since the beginning and I’m excited to see where Beth takes this wonderful community.
★ ★ ★ ★ ★
— Amber Warren
I came to Steelhead for a change in my exercise routine but I walked in to not only to a wonderful community, but a family. I look forward to every class I go to, not just for the workout but also the camaraderie. All the coaches not only look out for my physical well-being but also my mental well-being. I LOVE our Steelhead family
★ ★ ★ ★ ★
— Karen Baas
It takes a lot to get me willingly out of bed and into the gym at 5am, but the community at Steelhead is why I have been doing this to myself for years. The coaches and support from other members keep me accountable and push me to do better everyday all before the sun is up. It sets a great tone for the rest of the day and I wouldn’t have it any other way!
★ ★ ★ ★ ★
— Brandon Kynsi
Have Questions?
Frequently Asked
Questions
How do I sign up?
The memberships tab will walk you through the process! You can choose from our plan options and follow the prompts.
In order to check in and sign up for classes, you will need to download the Push Press app.
What type of classes do you offer?
We offer coach led group classes covering everything from strength, mobility, and conditioning. There are multiple class times everyday. Check out the schedule in our calendar!
Tell me more about your cancellation policy.
30 day notice is required. Just let one of the coaches know. We’ll be sad to see you go!
What are the membership options? And pricing?
Check out our membership page for all of that information. It’s way too much to go into here.
Can I bring a friend?
Absolutely! They will need to fill out a waiver, just like you did. There is a drop-in fee of $15. the more the merrier!
Do I already need to be in shape?
Nope. There are scaling and modification options for all ability levels making our classes inclusive.